Pacuare River, Costa Rica
Reconnect with Your True Nature
Jan 30-Feb 5, 2025
A women's river trip integrating whitewater river rafting, writing, Ayurveda, zip-lining, waterfall hiking, yoga and river tubing from our incredible rainforest ecolodge nestled on the banks of the Pacuare River.
Join Bridget Crocker, river guide author, and Jeremy Ann Anderson, Ayurvedic practitioner and adventure guide, on a journey down Costa Rica’s Pacuare River to a remote rainforest ecolodge. We'll dive into the ancient wisdom of Ayurveda and deepen our journey through writing to facilitate the reconnection with our inner essence and the natural world.
We’ll enjoy several outdoor adventure activities, all of which tie-in with the writing and Ayurveda curriculum to facilitate shifts in perception and deeper understanding of ourselves. In addition to Class III-IV whitewater rafting on one of the world’s most scenic, pristine rivers, there is an eight-zipline course over the Pacuare River beginning and ending at the Lodge. We’ll enjoy tubing along a gentle stretch of the river in addition to experiencing numerous waterfall pools directly adjacent to the common areas ideal for swimming and frolicking. Naturalist-led creek and garden hikes are scheduled daily. Guided meditation and gentle stretching/yoga and meditation will further deepen connection to ourselves and nature. Creating a group setting that prioritizes safety, vulnerability, and growth is a vital part of the journey into self-discovery, and we take great care to cultivate a learning environment and select group of travelers that fosters transformation and connection.
Locations: 2 nights (Jan 30 and Feb 4) in San Jose; 4 nights and 5 days at Rios Lodge, Pacuare River, Turrialba, Costa Rica